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Beginning & Maintaining Your Weight Loss Program Author:   Founder:  
 

Bicycling - Low-Impact Alternative Author:   Founder:  
 

Burn Calories Through Exercise Author:   Founder:  
 

Common cycling knee problems Author: Roger Marquis Founder:  
 

Exercise & Your Cholesterol Levels Author:   Founder:  
 

Maintain Proper Weight - Exercise & Good Eating Habits Author:   Founder:  
 

Nutrition Plans for Common Rides Author: Richard Rafoth MD Founder:  
 

PROPER HYDRATION Author: By: Richard Rafoth MD Founder:  
 

Recommended Nutrition Plans Author: Richard Rafoth MD Founder:  
 

Relying Upon Vitamin Supplements - Eat Right First Author:   Founder:  
 

Sources of Protein Author:   Founder:  
 

What is Protein & How to Get It Author:   Founder:  
 

 



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